Team spirit is one of the pillars of success. Every successful person had the right team. The right team does not happen by luck or coincidence, it happens due to careful and positive team spirit. Team spirit is the feeling of pride and loyalty that exists among the members of a team. Team spirit is […]
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Conflict can be described as a situation where the interests, goals and values of two or more parties interfere. Conflict resolution is very important in a workplace because conflict is inevitable as different stakeholders may have different and opposing priorities. Often, conflicts occur as a result of perception. Conflict is not necessarily bad and it […]
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Nutrition differs from diet, they are two sides of a coin. Nutrition and diet are two basic factors that everyone needs to understand and recognize the difference. Nutrition is defined as the process by which an animal or plant takes in and utilizes food substances. Nutrition is also defined as food that our bodies need […]
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Ever heard of the new street slang “Try Dey enjoy, problem no Dey finish”?. Well, it simply means live your best life in the moment because life will always bring more struggles to tackle. Everything you need to live your best life is on the other side of your anxiety. Anxiety is a feeling of […]
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With about 195 countries in the world, over 7 billion people and over 6 thousand languages being spoken,there are so many fun facts that make the world a very interesting place filled with fascinating people and with unlimited access to the internet, there is a lot of fun facts that people should know. In Nepal […]
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Mental health is one of the crucial aspect of health, however majority take no cognizance. The Medical definition of mental states that, “it relates to the total emotional and intellectual response of an individual to external reality. “Health, on the other hand is “a state of complete physical, mental and social well-being and not merely […]
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Self management is one of the top life skills. It is the ability tocontrol or regulate oneself physically, mentally, emotionally … Ever wondered why you can’t seem to get things done? Orhave you ever gotten so tired of doing anything that you aretempted to give up on it all? Well, that may be because youlack […]
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Ever heard of “The Bridge to Nowhere”? Sounds strange right? How could a bridge possibly lead to nowhere? It is a bridge located in the city of Choluteca, Honduras. Its Spanish name is Puente Sol Naciente translated to mean Bridge of Rising Sun. The Choluteca Bridge was built between the year 1996 and 1998 by […]
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Had an incredibly stressful week and thinking of how to best to relax and cool off? Well, the weekend is upon us and maximizing it to the fullest is important. Despite the pandemic that is affecting the world right now, there are many ways to have fun at home during the weekend whether you are […]
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Self esteem is a person’s general sense of their self-worth or value. It basically means the measure with which a person approves or values his or herself. Morris Rosenberg simply described it as a person’s favorable or unfavorable attitude towards themselves. Different factors contribute to influence our self esteem such as: Genetics, personalities, life experiences, […]
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